![yellow horz line 1300px 1](https://octofree.com/wp-content/uploads/2021/01/yellow-horz-line-1300px-1.png)
![](https://octofree.com/wp-content/uploads/2021/02/liz-bio-rect-1.png)
![Liz Fetchin.](https://octofree.com/wp-content/uploads/2023/09/Liz-bio-photo-octagon-2023_2.webp)
Hey there, I'm Liz!
As a former food editor and everyday home cook, I’ve spent the past 15+ years testing, tasting and saving delicious, Octofree recipes for my family. It’s with lots of love that I share the best of the bunch with you, along with tips and tricks I’ve learned along the way.
Learn More »
Learn More »
![yellow horz line short](https://octofree.com/wp-content/uploads/2021/02/yellow-horz-line-short.png)
Sign Me Up!
Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.