I’ve got the BEST recipe for allergen-free Game Day Guacamole! It only requires a couple of ingredients, comes together quickly and is a real crowd-pleaser.
And whereas store-bought guac can contain dairy, mystery ingredients to keep the avocado green, and large chunks of garlic and onion, this flavorful homemade version is completely allergen-free. Tips to make it great: Grate your onion and garlic instead of mincing to infuse the dip with flavor, use fresh lime juice and look for firm, black avocados that give a bit (but aren’t squishy) when you squeeze them.
Mound it up high, get some soy-free corn chips, crack a (gluten-free) beer and settle in.
Equipment
- Large bowl
- Box grater
Ingredients
- 8 ripe avocados
- juice of 2 limes
- ½ mild onion, such as white or Vidalia
- 4 garlic cloves
- sea salt and cracked black pepper to taste
- 1 small, ripe garden tomato (optional)
Instructions
- Slice open avocados and remove pits, then scoop avocado flesh into a large bowl and mash with a fork.
- Add lime juice and stir to coat.
- Use a box grater to grate onion (about 3 Tbsp worth) and add to the bowl.
- Grate the garlic cloves using a handled zest grater or the box grater you used for the onion. Either way, watch your fingers!
- Add salt and pepper, stir to combine and taste; season more if needed.
- If you have a fresh garden tomato, dice it up, add to the bowl and mix.
- Serve with soy-free corn chips.
