Join Octofree to get a handy, printable chart of substitutions for common ingredients.
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New Recipe: Mississippi Pot Roast (Gluten, Dairy and Soy-Free)

Pot roast may strike you as an odd new recipe choice for me to publish at the beginning of summer, but hear me out: It requires zero chopping, cooks all day while you do fun summer things, and is the perfect melt-in-your-mouth meal to serve a hungry crowd that’s been swimming / sunning all day. Don’t have a hungry crowd? Pack up the leftovers for the most amazing next-day lunch.

Enjoy!

Mississippi Pot Roast (Gluten-Free, Dairy-Free, Soy-Free)

Print Pin Rate
Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Servings: 6

Equipment

Ingredients

  • 3 ½ pounds Beef chuck roast (can use bone-in, just be sure to remove the bone before serving)
  • 1 tbsp garlic salt
  • 2 tsp dried parsley
  • 2 tsp onion powder
  • 1 tsp dried dill
  • ¼ cup beef stock
  • ¼ cup liquid from the pepperoncini jar (check to make sure it doesn't contain soy or other allergens)
  • 2 tbsp corn starch
  • 1 tbsp coconut aminos
  • 4 tbsp soy-free, nut-free butter substitute, such as Soy-Free Earth Balance
  • 6 pepperoncini (check to make sure it does't contain soy or other allergens)

Instructions

  • Place the beef into your slow cooker and season with salt and pepper (note: You can use a boneless beef chuck or bone-in; if bone-in, just be sure to remove the bone when you shred the meat at the end).
  • Make the ranch seasoning: Add the garlic salt, parsley, onion powder and dill to a small bowl and stir to combine.
  • Sprinkle all over the beef, turning it so that the bottom and sides are also covered.
  • In a glass measuring cup or small bowl, whisk the beef broth, pepperoncini liquid, corn starch and coconut aminos.
  • Pour the liquid over the beef, turning once again to ensure that it's evenly coated.
  • Break the butter substitute up into pieces and place on top of beef.
  • Place pepperoncini on top of beef.
  • Cover and cook on low for 8-10 hours, until beef is very tender.
  • Shred the beef, stir to coat it in the sauce and serve over vegan mashed potatoes, rice or gluten-free orzo.
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Liz Fetchin.

Hey there, I'm Liz!

As a former food editor and everyday home cook, I’ve spent the past 15+ years testing, tasting and saving delicious, Octofree recipes for my family. It’s with lots of love that I share the best of the bunch with you, along with tips and tricks I’ve learned along the way.

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Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.

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Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.