This chicken satay uses Sunbutter in place of peanut butter (or, if you have a seed allergy, pumpkin puree also works), for a believable approximation of the original with a creamy, savory, slightly sweet sauce that’s delicious over rice.
Soy, gluten and dairy can sneak their way into rubs and sauces, so pulled pork is usually a no-go for those of us with allergies, but if you throw together your own rub from a few simple spices and purchase a barbecue sauce free of your allergens, pulled pork is yours for the eating!
Every food blog has a version of a honey-sesame slow cooker chicken, and for good reason: It’s quick to whip up and delivers crowd-pleasing flavor. My version uses mustard instead of ketchup and coconut aminos instead of soy sauce. Delish!
Having food allergies and intolerances doesn’t mean you have to miss out on the viral recipes everyone else is trying. For this Three-Cup Chicken, sub coconut aminos for soy sauce for a satisfying meal that’s every bit as good as takeout.
This peanut butter blossom copycat tastes just as nutty and delicious, subbing sunbutter for peanut, and dark chocolate discs for Hershey Kisses. A flax seed egg makes them fluffy, moist and delicious.
What’s Easter without a decadent, cheesy potato dish? Now those of us with dairy allergies and intolerances can indulge too, with this version that bubbles and browns up just like the original.
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