Beans and greens are vegan comfort food at its best: hearty, nutritious and satisfying. I like serving them with quinoa or rice for dinner on nights when my husband, Brad, who came up with this recipe, is doing the cooking.
This top-8-free version of “Buttery” Lemon Chicken uses soy-free Earth Balance in place of butter and gluten-free baking flour for an authentic tasting, knock-your-socks-off weeknight dinner. Just be sure you make enough for when everyone requests seconds.
Vegan chocolate chip cookies go to a whole new level when sandwiched around your favorite dairy-free ice cream. Plus, with ingredients like banana, flax meal and dark chocolate, you can file this version under “health food.” 😉
This mild but flavorful soup, packed with garlic, soothing coconut milk, nutrient-dense spinach and gently poached chicken, is the best remedy for whatever ails you. It’s gentle on the stomach and super quick and easy to make.
This chicken satay uses Sunbutter in place of peanut butter (or, if you have a seed allergy, pumpkin puree also works), for a believable approximation of the original with a creamy, savory, slightly sweet sauce that’s delicious over rice.
Soy, gluten and dairy can sneak their way into rubs and sauces, so pulled pork is usually a no-go for those of us with allergies, but if you throw together your own rub from a few simple spices and purchase a barbecue sauce free of your allergens, pulled pork is yours for the eating!
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