Get your digital copy: An Octofree Thanksgiving! Top-8-free recipes for the full feast.
Get your digital copy: An Octofree Thanksgiving! Top-8-free recipes for the full feast.
yellow horz line 1300px 1

Recipe Allergen: Garlic-Free

Allergen-Free Apple Crisp

This dessert could not be simpler to make, or more delicious, and baking it in individual ramekins ups the crisp factor of the cinnamon-oat topping. Serve it warm with a scoop of vegan vanilla bean ice cream or a dollop of vegan whipped cream.

Read More »

Nana’s Famous (Egg-Free) Potato Salad

It’s the most delicious accompaniment to all your cookout and BBQ main dishes, but if you’re allergic to eggs, soy and dairy, your best bet is to make your own. This version is a riff on my Nana’s iconic recipe, and in my opinion, it’s what summer dreams are made of.

Read More »

Spiked Summer Slushies

Why should the kids have all the fun? For an extra-special summer treat, blend up some spiked summer slushies and serve them up in these adorable and portable single-serving pouches.

Read More »

Sunbutter Elvis Popsicles

Did you know Elvis’s favorite flavor combination was bananas, chocolate and peanut butter? This fudgy popsicle captures the flavors that stole The King’s heart, but is safe for those of us with nut allergies.

Read More »
liz bio rect

Hey there, I'm Liz!

As a former food editor and everyday home cook, I’ve spent the past 15+ years testing, tasting and saving delicious, Octofree recipes for my family. It’s with lots of love that I share the best of the bunch with you, along with tips and tricks I’ve learned along the way.

Learn More »
yellow horz line short

Sign Me Up!

Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.

Get your Digital Copy of
An Octofree Thanksgiving!

My brand-new e-cookbook includes top-8-free recipes for the full feast, from turkey to pumpkin pie, plus a shopping list, timeline, BONUS printable and more!