Join Octofree to get a handy, printable chart of substitutions for common ingredients.
Join Octofree to get a handy, printable chart of substitutions for common ingredients.
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Recipe Allergen: Mushroom-Free

Octofree Three-Cup Chicken

Having food allergies and intolerances doesn’t mean you have to miss out on the viral recipes everyone else is trying. For this Three-Cup Chicken, sub coconut aminos for soy sauce for a satisfying meal that’s every bit as good as takeout.

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Sunbutter Blossoms

This peanut butter blossom copycat tastes just as nutty and delicious, subbing sunbutter for peanut, and dark chocolate discs for Hershey Kisses. A flax seed egg makes them fluffy, moist and delicious.

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Scalloped Potatoes

What’s Easter without a decadent, cheesy potato dish? Now those of us with dairy allergies and intolerances can indulge too, with this version that bubbles and browns up just like the original.

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Potato Leek Soup

The creamiest, most savory and delicious soup, minus butter, heavy cream and all top 8 food allergens. It’s comfort in a bowl!

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Hey there, I'm Liz!

As a former food editor and everyday home cook, I’ve spent the past 15+ years testing, tasting and saving delicious, Octofree recipes for my family. It’s with lots of love that I share the best of the bunch with you, along with tips and tricks I’ve learned along the way.

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Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.

Sign Me Up!

Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.