With chickpeas for protein, green peas for veggies and coconut milk for healthy fat, this one-(crock)pot meal is fully balanced all on its own.
It’s Nonna’s favorite meal, with two hacks that make it a breeze: the beans automatically soak while they’re freezing and defrosting, and the pasta goes right in at the end, no boiling required.
Some days call for FLAVOR. These succulent, spicy meatballs do the trick, getting their unexpected kick from a full teaspoon of black pepper, fresh ginger and two minced garlic cloves.
There’s nothing better than a grilled meal on a hot day. Stock your freezer with a couple of these Herbed Skirt Steaks, and it’s as easy as thawing and cooking them on the grill, alongside some veggies, pineapple, or in the summer, peaches or corn.
Every food blog has a version of a honey-sesame slow cooker chicken, and for good reason: It’s quick to whip up and delivers crowd-pleasing flavor. My version uses mustard instead of ketchup and coconut aminos instead of soy sauce. Delish!
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