Join Octofree to get a handy, printable chart of substitutions for common ingredients.
Join Octofree to get a handy, printable chart of substitutions for common ingredients.
yellow horz line 1300px 1

Recipe Type: Comfort Food

New Recipe: Mississippi Pot Roast (Gluten, Dairy and Soy-Free)

Hear me out: Mississippi Pot Roast is the perfect summer meal. It requires zero chopping, cooks all day while you’re doing fun summer things, and is even better as lunch leftovers on day two. Make your own ranch mixture with ingredients you probably already have, set that timer for 8-10 hours and head out into the sunshine!

Read More »

Egg-Free, Dairy-Free Easter Quiche

This Easter, my family and I will be gathered around this completely allergen-free version of a traditional, family-favorite quiche. A chickpea batter made with nutritional yeast and oat milk replaces the eggs, and allows fresh spring vegetables and herbs to shine. Happy (almost) Easter!

Read More »

Game Day Guacamole (Vegan, Gluten-Free)

Need an easy vegan, gluten-free Super Bowl snack? You’re 10 minutes and 5 ingredients away from the BEST vegan guacamole. Mound it up, get some soy-free corn chips, crack a (gluten-free) beer and settle in for the big game.

Read More »
Liz Fetchin.

Hey there, I'm Liz!

As a former food editor and everyday home cook, I’ve spent the past 15+ years testing, tasting and saving delicious, Octofree recipes for my family. It’s with lots of love that I share the best of the bunch with you, along with tips and tricks I’ve learned along the way.

Learn More »
yellow horz line short

Sign Me Up!

Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.

Sign Me Up!

Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.