Join Octofree to get a handy, printable chart of substitutions for common ingredients.
Join Octofree to get a handy, printable chart of substitutions for common ingredients.
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Recipe Type: Five Ingredients or Less

Crispy Roasted Brussels Sprouts

These crispy, toasty, flavorful sprouts have nothing in common with the soggy steamed version that’s given them a bad name. They disappeared so quickly last year, I have to double the recipe from now on!

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Allergen-Free Apple Crisp

This dessert could not be simpler to make, or more delicious, and baking it in individual ramekins ups the crisp factor of the cinnamon-oat topping. Serve it warm with a scoop of vegan vanilla bean ice cream or a dollop of vegan whipped cream.

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Sunbutter Elvis Popsicles

Did you know Elvis’s favorite flavor combination was bananas, chocolate and peanut butter? This fudgy popsicle captures the flavors that stole The King’s heart, but is safe for those of us with nut allergies.

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Hey there, I'm Liz!

As a former food editor and everyday home cook, I’ve spent the past 15+ years testing, tasting and saving delicious, Octofree recipes for my family. It’s with lots of love that I share the best of the bunch with you, along with tips and tricks I’ve learned along the way.

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Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.

Sign Me Up!

Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.