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Honeynut Squash Sheet Pan Soup

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Prep Time: 10 minutes
Cook Time: 40 minutes
Cooling time: 10 minutes
Total Time: 1 hour
Servings: 4

Equipment

  • 1 Sheet pan
  • Parchment paper or foil
  • high speed blender

Ingredients

  • pounds honeynut squash (about 3 small)
  • 2 shallots, peeled
  • 1 head of garlic
  • salt and pepper
  • 1 tsp dried thyme
  • drizzle of olive oil
  • fresh sage leaves
  • cup full-fat coconut milk
  • ½ cup stock (chicken or vegetable)

Instructions

  • Preheat oven to 400 degrees F and line a baking sheet with parchment paper or foil.
  • Rinse and dry the outsides of the honeynut squash, then carefully slice each one in half vertically and scoop out seeds.
  • Rub oil on the inside of the squash and season with salt and pepper, then place squash cut side down on the baking sheet. Pierce each squash several times with a fork.
  • Place garlic clove with skin on and skinned shallots on the baking sheet with the squash, drizzle everything with olive oil, season with salt and pepper and the thyme.
  • Place in the oven and roast for about 20 minutes, then remove the sheet pan from the oven and carefully flip the squash cut-side up, place the garlic and shallots into the cavities of the squash. Add fresh sage leaves to the squash cavities, then drizzle with a bit of olive oil.
  • Place back in the oven for another 20 minutes or until the squash is tender. Allow to cool for about 10 minutes, then scoop the squash flesh into a high-speed blender.
  • Add the roasted shallots and sage to the blender, then carefully squeeze the garlic cloves out of their skins into the blender.
  • Add coconut milk and stock to the blender, secure the lid and blend until smooth.
  • Pour into bowls, season with more salt and pepper to taste and garnish with sage.