Join Octofree to get a handy, printable chart of substitutions for common ingredients.
Join Octofree to get a handy, printable chart of substitutions for common ingredients.
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Put Fall Meal Planning on Auto-Pilot with “Weeknight SOS”

The Fall and back-to-school rush is upon us, and I have the solution to your busy weeknights: My Weeknight SOS e-cookbook includes a four-week meal-planning calendar, complete with shopping lists, color photos and easy-to-follow recipes, and every recipe is free from the top 8 most common food allergens: milk, eggs, peanuts, tree nuts, fish, shellfish, soy and wheat. Get yourself a copy and join the other happy customers who are putting dinner on auto-pilot.

Weeknight SOS

Inside you’ll find:

  • A four-week planning calendar
  • Weekly shopping lists
  • A “stock your pantry” page with everything you need to make these recipes on repeat (nothing more, nothing less)
  • Color photographs
  • Easy-to-follow recipes for:

Week 1

  • One-Pot Spicy Chickpea Pomodoro
  • Coconut Turmeric Poached Chicken Soup with Spinach
  • Sheet Pan Sausage and Squash with Greens

Week 2

  • Weeknight Veggie Curry
  • Three-Cup Chicken with Rice and Steamed Broccoli
  • Ground Lamb Bowls with Hummus and Quick-Pickled Cucumbers

Week 3

  • One-Pot Gluten-Free Lemon Penne with Olives
  • Maple-Mustard Sheet Pan Chicken with Quinoa
  • Quick Chorizo and Black Bean Skillet Chili

 Week 4

  • Red Lentil Dal
  • Chili Spiced Lime Chicken Breasts with Rice Noodles and Corn
  • Weeknight Beef Bolognese with Polenta

Think about how much time you’ll save meal planning, modifying recipes, making shopping lists, and more.

Cheers to you, and to safe, easy, delicious meals everyone can enjoy!

Liz

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Liz Fetchin.

Hey there, I'm Liz!

As a former food editor and everyday home cook, I’ve spent the past 15+ years testing, tasting and saving delicious, Octofree recipes for my family. It’s with lots of love that I share the best of the bunch with you, along with tips and tricks I’ve learned along the way.

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Sign Me Up!

Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.


Sign Me Up!

Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.