Join Octofree to get a handy, printable chart of substitutions for common ingredients.
Join Octofree to get a handy, printable chart of substitutions for common ingredients.
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Recipe Type: Kid Friendly

Vegan, Gluten-Free Pasta e Fagioli

It’s Nonna’s favorite meal, with two hacks that make it a breeze: the beans automatically soak while they’re freezing and defrosting, and the pasta goes right in at the end, no boiling required.

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Dairy-Free Mango Lassis

The perfect accompaniment to spicy Indian food is a cooling, creamy and sweet Mango Lassi. The traditional version, with yogurt and milk, is a no-go for people with dairy allergies and intolerances, but my version subs in coconut yogurt and oat milk and is just as delicious.

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“Buttery” Lemon Chicken

This top-8-free version of “Buttery” Lemon Chicken uses soy-free Earth Balance in place of butter and gluten-free baking flour for an authentic tasting, knock-your-socks-off weeknight dinner. Just be sure you make enough for when everyone requests seconds.

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Vegan, Gluten-Free Chocolate Chip Cookies

Vegan chocolate chip cookies go to a whole new level when sandwiched around your favorite dairy-free ice cream. Plus, with ingredients like banana, flax meal and dark chocolate, you can file this version under “health food.” 😉

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Liz Fetchin.

Hey there, I'm Liz!

As a former food editor and everyday home cook, I’ve spent the past 15+ years testing, tasting and saving delicious, Octofree recipes for my family. It’s with lots of love that I share the best of the bunch with you, along with tips and tricks I’ve learned along the way.

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Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.

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Join Octofree to get a handy, printable chart of Octofree substitutions for common ingredients.